Emotional Freedom Technique (EFT) at the Creative Health Centre, Brierley Hill, Stourbridge

What is Emotional Freedom Technique (EFT)?

EFT is based on a discovery that has provided thousands with relief from pain, diseases and emotional issues. Simply stated, it is acupuncture without needles used to release emotional feelings and issues that block our energy fields.

How does Emotional Freedom Technique (EFT)?

Electrical messages are constantly sent through your body to keep it informed of what’s going on. It has been proven that disruptions or blockages in these electrical pathways can cause limiting thoughts and emotions and lead to ill-health.

EFT uses gentle pressure on meridian points – the body’s electrical, or energy pathways – to change the way energy travels around the body. By tapping and pressing on the meridian points, small shock waves are sent through the energy pathways which stimulates smooth flow and clears blockages.

What is Emotional Freedom Technique (EFT)?

Extensive application of EFT has shown impressive improvements in a wide variety of issues, including those listed below.

	Personal Performance abundance Weight Loss Business and Career Goals
	Emotional Challenges Children’s Behaviour Relationship Issues Anger Management Depression Insomnia Severe Trauma (PTSD) Addictions Sexual Abuse Phobias
	Physical Disease Allergies Migraines Pain Management Chronic Fatigue Syndrome Multiple Chemical Sensitivities Hypertension Fibromyalgia

What does Emotional Freedom Technique (EFT) involve?

EFT involves the “tuning into” the issue and then tapping on specific acupressure points with your fingers. For example if you had a bad experience in the past, you would be asked to think about it, and notice how you feel. But you do not have to relive past events. You just have to be aware that the negative feeling is there. Once you have “tuned in” to the feeling you are shown which points to tap, and what words to say as you do so. (Saying a few things also helps to disperse the emotion from the system). Having done this you are then asked to think about the situation again and check how you feel. Typically (9 times out of ten), you will notice a significant reduction in the intensity of the feeling. If it’s not completely gone then the process is repeated, bringing the intensity down each time until full balance is restored.

The tapping is done by the client themselves while sitting on a chair, unless it is difficult for them to do so.

Length of treatment and cost

Treatments last approx 1 hr

Cost £40

Practitioner Qualifications: